I Choose Happiness

This is one of the most powerful affirmations that you can repeat to yourself. Even when you keep a positive attitude, bad things still happen. That's life. However, you can always choose to be happy. When you lose someone close to your heart, for instance, it can be quite challenging to feel happiness. Pain is part … Continue reading I Choose Happiness

Sugar Detox

I’ve always had a sweet tooth. Fruits, ice creams, chocolate, baked goods, special deserts, anything like that would certainly sweet up my day. Things made with sugar are pretty and meant to be mouth-watering. Not fair! Eating those sugary things used to give me instant pleasure, however what would come afterwards wasn’t pleasant at all. […]